Home » motivation

Tag: motivation

How To Have All The Motivation You Need, Right Now

My gym is packed.

You would think there is a doorbuster sale. There isn’t. New Years Resolutions are in full effect. Too bad most will fail. 80% abandon their goals by March. 92% will give up before crossing their finish line.

Are these people insincere, lacking willpower or missing vital tools and techniques? I find that hard to believe. They all seem to care about their health. Why else would they be at a gym during a vacation? It’s a great gym. All the tools to sculpt and tone are readily available. Classes galore, from Barre to Spinning. Skilled trainers too.

Read more

Procrastination: Why We Don’t Follow Through and What To Do About It

Sitting down to write, he stared blankly out the window.

Then, he looked at the shackles chaining him to his heavy wooden desk.

There would be no walking around. No distraction. No procrastination. All there was left to do was ruminate and write. This hostage in his own room was Herman Melville, famed author of Moby Dick.

Procrastination was Melville’s Achilles heel, and he knew it. Brute force was his preferred method of powering through his aversion to writing. He’s rumored to have resorted to requiring his wife to chain him to his desk during his writing of Moby Deck. His battle with procrastination was won through a war of attrition.

Melville was not alone.

Victor Hugo suffered from the same plight during his struggle to complete The Hunchback of Notre Dame (he hit the deadline in the nick of time). Da Vinci, Frank Lloyd Wright, and even The Dalai Lama were not immune to procrastination’s kryptonite-like effect, the insidious trait of draining all motivation from highly capable and driven human beings.

Read more