You Need More Than Goals To Succeed

You Need More Than Goals To Succeed

We cannot solve our problems with the same thinking we used when we created them. ~ Albert Einstein It is my opinion that to maximize one’s potential, not just to achieve but to contribute, that goals are a vital tool. Goals enable the mind and body to organize...
Meditation is the Ultimate Life Hack You Aren’t Using

Meditation is the Ultimate Life Hack You Aren’t Using

Meditation is a hot topic. It seems like everyone is doing it, or at least talking about wanting to do it. Ellen, Oprah, Hugh Jackman and other famous folks praise the impact meditation has on their body and mind. Ray Dalio, widely regarded as the most successful...