Yerba Mate benefits your health in many ways. I've managed to kicked my coffee habit by rediscovering the great taste and health benefits of this drink.
Learn about the history of your body, a body that you share in common with me and over 7 billion other humans on this planet. Learn about what makes it tick, and what it designed to do (and not do). With this learning, you can identify ways to adjust your environment to be one you were designed to thrive in, not just survive in. In doing so, you will be healthy and happy.
Staying healthy is more than just watching your total calories, fat and protein intake. E