Why Even Night Owls Should Wake Up Early

Why Even Night Owls Should Wake Up Early

I woke up at 6:40 AM this morning to the rustling of my little dog, “Duke,” a feisty lab-corgi mix. No alarm was involved, Duke is all the ALARM I need. I used to require alarms, but after the past 18 months of traveling, I have learned to just get up when I get up....